Hello my dears! My name is Johanna, and I welcome you to the Johanna Draconis - The Deconstruction Of C-PTSD podcast.
In this episode we will talk about the big problem that is having made PTSD a spectrum - which it became as more and more illnesses were put under that umbrella term. I tried before to break it down, but it is difficult.
The term has become such a huge pile, that it takes way too long to separate them. This is why I want to emphasize the problem and - how it sadly affects you.
I have touched on this before and tried to categorize things - especially with my shapes of trauma episodes 51 and 52. I also protested against putting the post torture syndrome under it - and still refuse to do so.
This is sadly not something that only affects therapist and those who follow the DSM, but also the patients. Be it how they are viewed by the public, how effective their treatment is and/or how many resources they have access to.
From witnessing an accident to spending decades in a prison of a dictator - and more and everything in between - all of it falls into the same umbrella term. And no - this is not about who has has it worse.
That is a competition were everyone looses. You don’t have to justify your trauma - if you have PTSD, then you have PTSD. This is not about that. It is how this muddies the waters for everyone.
And this makes people tune out and ignore a topic - because it is just too much to handle. I want to first get into the different traumas and how it affects their needs and then the big problem of the limited resources this causes.
Different traumas - different needs
As I said before, this is not to shame or talk down on those who don’t have such an extreme or complex trauma, but they DO have different needs. Treating those less complex PTSD s is far more easy and doable.
Which is why many either only accept those (as they don’t ruin any statistics) and it is known how to be done. Though even there I see the issue of them just cutting the weed instead of routing it out.
I will go properly into categorizing the traumas and so, but this would go beyond this episode. But it safe to say, that those different types of category of trauma and/or PTSD need different forms of therapy.
There is just such a huge difference on how you need to approach the topic, how much it will consume, how intense the sessions are, what kind of tools the patient needs and so on and so forth.
The simpler ones can easily be treated by most therapist who are familiar with the topic, while the most severe ones only a few can treat at all. And patients can’t filter and look specific, because they all have PTSD.
Some more severe cases might even block some spots that would help less severe cases, but makes their state worse.
Which leads us to the problem of limited resources. You most likely have ran into this issue - as getting help with PTSD can be incredible difficult. I was barred from most as my trauma was an old one.
Untreatable and no spot for that. The last time I looked - the soldiers had the best supply and network for PTSD. And given the state of them nonetheless just underlines how limited resources are.
This is even made worse by those faking to have PTSD - that does NOT mean those who are unsure and don’t know if they have it, but those who LIE about it. Another topic of its own.
When resources are scarce it is of utmost importance to use them efficiently. Some therapist might be able to treat PTSD, but since they might feel overwhelmed with the severe cases they won’t offer it.
Also a lot patients this way might end up with the wrong therapist and waste time and resources to find the right one - this applies to BOTH sides. We have to few to waste resources like that.
I hope I can soon upload and talk about the better categorizing of PTSD - which should also help communicate with your surrounding and therapist what you need and what you have.
That was it for todays episode, I hope you found it helpful. Hope you are safe and well. And as always, if you have any questions or feedback and the like, please let me know at email@example.com.
More information and transcript you can find as usually under johannadraconis.com/Podcast, information regarding therapy you can find under johannadraconis.com/Therapy and links are in the description.
I hope to see you next time. Watch yourselves and have a wonderful time.